A Fully Equipped Gym

We have a range of cardiovascular and resistance machines, as well as a free weights area and stretching/core conditioning area too. The gym is fully air conditioned and has 4 TVs for your viewing pleasure and a number of different radio stations to listen to whilst exercising.

The gym is supervised by professionally qualified fitness instructors who are there to advise you and prescribe personalised fitness programmes in order for you to reach your goals.

Kickstart Your Achievement

Join today for access to our gym, swimming pool and classes.

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Cardio

  • 4 Treadmills
  • 4 Crosstrainers
  • 3 Bikes
  • 2 Recline bikes

Stretch Area

  • Medicine balls
  • 3 Stability balls
  • Bosu ball
  • Balance boards and physical weighted bars

Resistance Machines

  • Chest press
  • Lat pulldown
  • Shoulder press
  • Leg press
  • Leg extension
  • Leg curl
  • Abductor

Free Weights

  • Dumbbells up to 30kg
  • Barbells up to 45kg
  • Life Fitness adjustable cables
  • Two benches and decline bench